Mike Chuter3 minHow Thankfulness Extends Past ThanksgivingBy Ellie Cobb, Ph.D. - Thankful Director of Psychology As Americans, we celebrate thankfulness intentionally this time of year. Even the...
Mike Chuter3 minA Thankful Festive SeasonChristmas means many things to each of us. For many it is exhaustion and excitement, preparation and cooking, family, friends, joy and...
Mike Chuter2 minRituals Help Ring In the Season with Thankful MomentsDecorate the house. Spin the Harry Belafonte record. Light the candles. Watch “Planes, Trains & Automobiles.” Eat all the things. Rinse...
Mike Chuter3 minBeing thankful may not eliminate grief, but it can make it easier to bear.They say grief is like a wolf at the door. For those dealing with loss, the holidays can feel like someone propped that door open and...
Mike Chuter2 minTop Two Ways to Cultivate Joy This Season (Even in the Face of Holiday Stress)By Ellie Cobb, Ph.D. - Thankful Director of Psychology ‘Tis the season to be joyful! We all know this, as we get told by every store,...